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“i don’t trust anyone anymore” says the 13 year old girl who got in an argument with her friend one time

It’s hard to experience an argument with a close friend or loved one! Especially as a teenager when we are all experiencing these relationships—and their struggles—for the first time.

What’s important is to start an open, honest conversation about these feelings. Encourage teenagers to talk to their friends about fights before coming to a decision about the future of the relationship.

did they mean to hurt you? Do they still care about you? What do you need from your friend? What do they need from you?

Let’s teach kids the first steps to healing early! Let’s not encourage a hierarchy of emotional validity!